Baltrum

Last minute tips on maxing for incline bench press?

Im going for the school record on incline bench press tomorrow, and its a lot of weight for me, but i have a feeling i may get it... any last minute tips to give me a boost in strength before i go for it?

Public Comments

1. Eat a big breakfast! With lots of protein! Good luck! I hope you get it! Remember to eat breakfast!
2. get pumped by listening to some hard core music...that usually does the trick
3. visualization works. gotta see it to do it.